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New to Lawrence? If so, then this is the place for you. This site is designed to help you “survive” in Lawrence and at the University of Kansas. This “survival guide” covers three main necessities in life such as: health, fitness and food.

The goal of this site is to inform students about what they need to do to stay mentally and physically healthy, where they can go to exercise and what food options are available, especially when they're feeling the case of the munchies.

We feel that you have to live before you learn and in order to live, you have to be healthy, fit and you have to eat right.

So sit back and relax. But most importantly, STAY ALIVE!